http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/ Loose weight quik Wed, 28 Jul 2010 22:48:50 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2027 Susan S Tue, 29 Dec 2009 08:51:57 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2027 Tip- getting abs is 20% stomach exercise, and 80% diet. Tip- getting abs is 20% stomach exercise, and 80% diet.

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2026 Miss Curiosity Tue, 29 Dec 2009 05:27:28 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2026 If you have stubborn belly fat, the only way you can reduce your fat is by doing aerobic exercises. During activities like swimming, rowing and walking, enough oxygen is supplied to the body to burn fat. Fat is burned from all over the body, including the stomach. If aerobic exercises are done regularly over a period of time, you will gradually lose weight.The healthiest way to prevent a fat stomach is by ensuring that your weight is normal for your height. Ensure that the energy provided by the food you eat matches the energy you burn performing your daily activities. Losing fat around the stomach takes time. More info available at at http://tinyurl.com/jax5h If you have stubborn belly fat, the only way you can reduce your fat is by doing aerobic exercises. During activities like swimming, rowing and walking, enough oxygen is supplied to the body to burn fat. Fat is burned from all over the body, including the stomach. If aerobic exercises are done regularly over a period of time, you will gradually lose weight.The healthiest way to prevent a fat stomach is by ensuring that your weight is normal for your height. Ensure that the energy provided by the food you eat matches the energy you burn performing your daily activities. Losing fat around the stomach takes time. More info available at at http://tinyurl.com/jax5h

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2025 PRS Tue, 29 Dec 2009 03:41:16 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2025 fruit veggies water exercise fruit
veggies
water
exercise

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2024 Playing Nice Mon, 28 Dec 2009 23:23:59 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2024 I have heard it said that you should only eat foods that your Great, Great Grandmother would recognise. In other words all the highly processed foods that we eat now days are full of chemicals and sugars that are not good for us. You will lose weight if you eat a balanced diet, cut out all, or most, of the processed foods and drink lots and lots of water. I have heard it said that you should only eat foods that your Great, Great Grandmother would recognise. In other words all the highly processed foods that we eat now days are full of chemicals and sugars that are not good for us. You will lose weight if you eat a balanced diet, cut out all, or most, of the processed foods and drink lots and lots of water.

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2023 margarit Mon, 28 Dec 2009 22:09:00 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2023 A low carb diet like the South Beach Diet is good A low carb diet like the South Beach Diet is good

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2022 V Mon, 28 Dec 2009 20:16:54 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2022 Consume less calories and burn more calories. Consume less calories and burn more calories.

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2021 Jevaughn D Mon, 28 Dec 2009 16:27:23 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2021 the abs diet combined with cardio exercise the abs diet combined with cardio exercise

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2020 Joe B Mon, 28 Dec 2009 11:28:40 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2020 Eat lot of fruits and lettuce and doing some sit ups wouldnt hurt. Eat lot of fruits and lettuce and doing some sit ups wouldnt hurt.

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2019 lostinth Mon, 28 Dec 2009 09:40:35 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2019 RUN! this is the fastest and most effective way to melt fat. RUN! this is the fastest and most effective way to melt fat.

]]> http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/comment-page-1/#comment-2018 Wordpress Autoblog Software Mon, 28 Dec 2009 06:02:03 +0000 http://aficagi.org/2009/12/27/what-is-the-perfect-diet-to-lose-stomach-fat/#comment-2018 Lots of cardio, that's what melts away that kind of fat. Smaller portions at meals, & 4-6 small meals a day. CT Lots of cardio, that’s what melts away that kind of fat. Smaller portions at meals, & 4-6 small meals a day.
CT

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