I want to lose weight but I am not all about that diet pill stuff. I tried weight watchers before but I was really busy with getting things ready for my wedding that it was the last thing on my mind to eat right.
If I do weight watchers and run/gym how much weight do you [...]
I plan on getting on the weight loss program in November (after having a baby). I would like to know if it really works???!!!! Just checked out their website and started looking around. I can’t find a price without letting them know my personal information. Does anyone know about how much [...]
Went to Barnes/Nobles, they didn’t have any. I live alone & am not a big eater; just want to ensure what I DO eat is healthy. I naturally lean towards the Mediterranean Diet anyhow so I may as well start learning it. Do you have a cookbook you’ve personally tried & can recommend for me?
Thanx.
I am looking to start Kendo in September and I am wondering what is a perfect diet to begin participation in the sport?
I am relatively thick. Decent size butt hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose weight I tend to lose it all over. How can I lose the weight on top and keep the weight below and possibly add more below with out [...]
My doctor told me to try the Mediterranean diet to lose weight.. it turns out I also have a cholesterol level bordering on the high side. Will that diet help reduce it, or is she going to tell me to try a different diet?
I am about 5″5 and weigh 63kg (140 pounds) or so, I go to the gym around 5 times a week, as I want to lose about 8kg. I am happy to take my time losing weight, I’m hoping to lose around 1 pound per week, can anyone tell me what the perfect diet for [...]
Id like to reach my goal weight. I’ve been known to lose weight really fast and work hard for it but everytime I start to lose it I notice that I lose my breasts! For the most part….So I gained some weight back and I don’t like it and want to lose it but I [...]
I am thnkng of using their weight loss program, but would like a consumer’s opinion before going in so i know what to expect, especially cost wise and effectiveness. Anyone?
For example to get a 6-pack, do you have to have a perfect diet and never eat junk food and watch calories and all that ****? Cause i’m working out a lot, but what’s the point if you have to change your lifestlye almost. I eat out like twice a week and dont diet at [...]