QUESTION ABOUT LIFETIME FITNESS?

Kelly asked: Will lifetime fitness hire me if I’m not in shape? I’m a college student & can’t afford a membership to a gym and I’m trying to get into shape and this job offers a free membership! Please HELP!Free Weight Loss eBook!

weight loss?

Josh asked: okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet [...]

How can I loose weight in a healthy way?

Lou-Lou asked: I want to loose some weight, but I’m not sure how.
I’m 15, 5′2″ and weight about 115 pounds.
I am a national standard swimmer so I only have about 16% body fat, I don’t need to loose loads of weight but I want to loose a little.
I eat a balanced diet & swim for [...]

How important is the diet when it comes to a workout plan?

vineo76 asked: I read these magazines that have these excellent workout plans. I do the workouts, but I don’t do the crazy diet that they show with it. I don’t eat a lot of egg whites and things like that, but I do make sure I eat healthy and drink protein shakes like “Muscle Milk”. [...]

I am needing some forming to my body, would be good to get abs?

RJ asked: does anyone with results, know of a good technique to follow at home that works for getting a formed detailed abs..6pack abs. I cannot afford the fitness centers so not sure what technique really works at home..I know eating lots of fiber is good for abs so ive heard..I have a pop belly [...]

Does anyone have the list of foods avail. on the slim 4 life program>?

Cheryl 08191965 asked: I did the diet years ago,and remember it being easy to maintain. Dont have the list anymore and the no no foods.New Weight Loss Ebook – Free!

QUick easy diet for a 15 year old to lose 10 pounds?

Mary asked: any types of clenses or weight diets that would be easy for a 15 year old to do and lose 10 pounds?? more than just a eat heathy and exercise like is there anything else i could do to help me lose weight faster?Metabolism and Your Weight

What is the fastest way to loose weight?

Kat

Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?
Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!Metabolism and Your [...]

How far is the Mall of America away from the Mayo Clinic?

Megan Michelle asked: My mom is going to the Mayo Clinic and I was wondering if it is a long drive to the Mall of America??Need to lose weight?