How much protein should a female consume for weight loss?

lookinforexcitement asked: I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. [...]

Is Cook county Really building a new correctional facility?

tlw773 asked: I just received an email with pics that looks to nice, luxurious and comfy to be a jail cell. I don’t believe they should have weight rooms and basketball courts. Its suppose to be punishment not a health & recreation club. While some people out of jail can’t afford a membership to Bally’s [...]

How can I diet without slowing my metabolism?

Dancie asked: I want to lose weight, but I hear dieting slows your metabolism, and I don’t want it to slow down!! How can I eat less without slowing down metabolism? So far I have been having a lot of salad and lean protein… what else do I need?
Also, how much carbs should [...]

What should I expect from my first appointment at the Mayo Clinic?

Barry G asked: I am going to the Mayo Clinic in Jacksonville for stomach problem very soon. I was wondering if anyone has been there for similar problems and what should I expect. Will they make me stay there a few days? Will I have to go back and forth for future appointments a lot? [...]

What is the best liquid diet available without a doctor?

__A_YAHOO_USER__ asked: I can’t afford a doctor, but the Atkins diet is not working for me. Is there a web site that offers a good liquid diet?Smart Weight Loss Free Report

What weight loss dietplan work the best?

Arie asked: I’m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.New Weight Loss Ebook – Free!

Are there any weight loss pills that work?

J G asked: Without just eliminating water weight, my friend (female) and me (male) both work out pretty hard not so consistent but our schedules wont allow for consistency. We want to lose pounds and not just water weight so it stays off. Are there any pills for men or any pills for women that [...]

What diet tips have really worked for you?

jewess4jesus asked: I have tried every diet book out there. So far, the only thing that’s worked for me is a raw diet but I never can stick to it for long!Exercise and Weight Loss

How long do you need to be on the Adkins diet before your metabolism responds?

Chris asked: I have been on this diet for 2 weeks and have already lost 8lbs. But my metabolism has come to a complete hault. Are there any foods that I can have to help without going off of my diet?Free Lose Weight Ebook

How do I build my abs easily?

Oni!!! asked: I am super-skinny and I love my body but my stomach sticks out and I think it does a lot…I can’t afford to go to a fitness center but I would like to be able to build abs so that my stomach fits with the rest of my body just right…Any ideas on [...]